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The higher the Body-Rite™ is worn, the greater the counter-balance effect. Slide the buckles up or down until the straps are at the desired length.
In a chair, the Body-Rite™ can be adjusted lower for use as a lumbar roll.
When standing, the Body-Rite™ can be worn at the most comfortable height.
The Transverse Strap (the short strap in the back) helpshold the straps from slipping off the shoulders in the back. You may also use it in the front to prevent chafing from the straps.
The first time you use Body-Rite™, wear it for not more than 2 hours, then remove it for 30 minutes to one hour. If you feel discomfort or fatigue during or after wearing Body-Rite™, don’t be discouraged, it will take some time for your body to adjust. Some people are able to wear the unit for extended periods of time while others need to take it off throughout the day. Your body will let you know which is best for you.
I waited until I could talk to my chiropractor about the Posture Pleaser before I began wearing it. At first sight, my chiropractor told me, "It couldn't hurt." Once he saw it on me, he gave me an enthusiastic, "I love it! What a great idea."
Once I got my chiropractor's assurance that the Posture Pleaser is indeed good for me, I started wearing it.
I use it at the sewing machine and at my computer. It only took me a couple of minutes to forget I was wearing it.
But my posture doesn't forget. After spending long hours at my desk or sewing table, neither of which is at the exact proper height, I feel much better if I've been wearing the Posture Pleaser.
I found that wearing the Posture Pleaser around the house while I vacuum and wash dishes helps my back feel better, too. As a matter of fact, wearing the Posture Pleaser helps my posture even when I'm not wearing it. All I have to do it see it or think of it and I immediately straighten up. But actually wearing it makes it easier to stand or sit straight for any length of time because of the weight counterbalance.
If you find yourself with sore neck, shoulder, or back after sewing, quilting, or computing, get a Body-Rite Posture Pleaser to feel and look better.